Fri. Apr 3rd, 2026

New Microwave Frying Technique Promises Much Healthier French Fries

Scientists have unveiled an innovative approach to making French fries significantly less greasy without compromising their beloved taste and texture. This novel method integrates traditional frying with microwave heating, effectively reducing the amount of oil absorbed during the cooking process.

The core of this breakthrough lies in managing internal food pressure; microwaves generate steam pressure that actively pushes oil away from the food’s surface, preventing it from seeping in. The outcome is not only a faster cooking time but also French fries with substantially lower fat content that remarkably retain their desirable crispiness.

By Rupert Blackwood

Investigative journalist based in Sheffield, focusing on technology's impact on society. Rupert specializes in cybercrime's effect on communities, from online fraud targeting elderly residents to cryptocurrency scams. His reporting examines social media manipulation, digital surveillance, and how criminal networks operate in cyberspace. With expertise in computer systems, he connects technical complexity with real-world consequences for ordinary people

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