Extensive research, encompassing almost 10,000 individuals, reveals that straightforward, non-pharmaceutical interventions such as knee braces, hydrotherapy, and physical activity are highly effective in mitigating the symptoms of knee osteoarthritis. These methods offer dual benefits: significant pain reduction and improved mobility, all while sidestepping the potential adverse effects linked to conventional drug treatments. This indicates that affordable and easily accessible therapies might increasingly form the cornerstone of future arthritis management strategies.
Simple therapies beat drugs for knee arthritis pain relief

By Rupert Blackwood
Investigative journalist based in Sheffield, focusing on technology's impact on society. Rupert specializes in cybercrime's effect on communities, from online fraud targeting elderly residents to cryptocurrency scams. His reporting examines social media manipulation, digital surveillance, and how criminal networks operate in cyberspace. With expertise in computer systems, he connects technical complexity with real-world consequences for ordinary people
